A GUIDED JOURNAL FOR HEALING, HOPE AND DAILY CARE
This journal is for the challenging days, the amazing days, and every day in between.
It’s here for you — just for today, and every day.
Inside you’ll find space for recording everyday moments, the highs and lows, simple exercises for easing anxiety and stress, and gentle prompts to look within.
Let it help you to reflect, renew, and focus on what you need.
Includes vignettes with ideas for creating self-care routines.
It would make a comforting gift for yourself, or for a friend facing difficult times.
Hardcover features foil stamping with blue painted edges, lay-flat binding, and ribbon marker
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